Bell rack length：19cm
Bell rack chassis diameter：7.5cm
- The Wrist and Forearm Blaster is composed of solid steel and sturdy nylon webbing rope, with EVA grips for reduced hand strain and a non-slip, comfortable grip.
- To successfully develop the strength in your hands, wrists, and forearms, just roll the weight up and down as many times as you can. As you gain strength, increase the weight.
- Wrists, hands, and forearms are all strengthened with the Forearm Blaster Traner. Golf, baseball, tennis, wrestling, and other sports may all benefit from improved performance.