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Nowadays, a growing number of people experience worry and anxiety, particularly in the wake of severe public health concerns like COVID-19.   The National Alliance on Mental Illness reports that over 40 million adults suffer from the crippling effects of anxiety, making anxiety disorders the most prevalent mental health issue in the country.   Although there are numerous anti-anxiety prescription medications on the market (oxazepam, lorazepam, paroxetine, midazolam, and chlordiazepoxide are just a few examples), these medical aids frequently have unpleasant side effects or may lead to chemical dependence.   Many people prefer to look for an alternative, natural supplements...

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